Flamenco at Sierra Hot Springs

Gopal Slavonic & Company return to the Green Room at Sierra Hot Springs in Sierraville for an evening of “Flamenco Del Oro,” Wednesday, Aug. 5, at 8 p.m. Roger Aiton on percussion, vocals by “La Leta,” Gopal on Flamenco guitar and very talented Flamenco dancing with wooden shoes, castanets and a hint of attitude make this an evening of entertainment not to be missed. All Sierra Hot Springs events are free to registered guests. See the Workshops & Events menu at www.sierrahotsprings.org for details. Discover a secret.

Passion Test workshop

How often during the past day or week did you do what you love — something you're passionate about? Something that lights you up, fills your heart, or makes you lose track of time because you enjoy it? If you answered no ... why not? The Passion Test Workshop will help you clarify the five most important passions in your life and will bring you the immediate focus, courage and commitment to base your life on your passions.

Sign up to clarity your unique passions. RSVP to cathy@cathynorris.net or (775) 232-3394. For Goodness Sake in Truckee, Friday Aug. 7 at 7 p.m., Aloha Spa in Incline Village, Monday, Aug. 10 at 6 p.m.

Transform fear into compassion

Phagyab Rinpoche is a Tibetan lama from Kham, Eastern Tibet. In a presentation Aug. 8, 2 p.m., at For Goodness Sake in downtown Truckee, Rinpoche will offer instructions on how to transform the challenges, fears and concerns we face into powerful tools to develop wisdom, compassion, and a steadfast commitment to universal well-being. A survivor of torture, Rinpoche brings years of experience in facing aggression and hostility with kindness to his teaching. He has inspired audiences across the world with his steadfast advocacy of forgiveness, reconciliation and compassion. Call to reserve your seat at 550-8981. Suggested donation: $20. No one turned away.

Yoga for all levels

Saturday Aug. 8 and Sunday Aug. 9 at 8 a.m. on the Sierra Hot Springs Sundeck, Sierraville. Free to guests. Prachetas has been a Sivananda Yoga Teacher since 1993, practicing many forms. Focus on breath work, sun salutations, forward and backward bends and is suitable to each person's ability. Visit www.sierrahotspinrgs.com, phone (530) 994-3773.

BloodSource blood donors get a free T-shirt

All blood donors at Tahoe City will receive a free T-shirt. Blood Source blood donors give hope to accident victims, surgery patients, cancer patients and many others in need like little Georgia Fuller. She was born with a heart defect and needed blood transfusions to make it through a rough beginning. As little as three teaspoons of blood can save a baby's life. Now, she laughs and plays, bringing joy to her family thanks to the gift of generous blood donors. Help patients like Georgia. Donate blood at your next community blood drive: Tahoe City Community Blood Drive, Wednesday, Aug. 12, from noon to 6 p.m. Sponsored by the Rotary Club of Tahoe City. Located at the Tahoe City Fire Station, 300 N. Lake Blvd. No appointment necessary.

Be in the Outdoor Wellness Festival

The 2nd annual Kings Beach Outdoor Wellness Festival is slated for Saturday, Aug. 29, from 10 a.m. to 5 p.m., 8700 North Lake Blvd, Kings Beach, hosted by Rutley Family Chiropractic.

This year will include food and live entertainment, as well as fitness and martial arts demonstrations and promotions in print and radio. The event will benefit Tahoe Women's Services and Project MANA. Space is limited so please reserve your space early. Show up, show your stripes as a community non-profit supporter, and be prepared for a fun and profitable day for your wellness business or service. Please contact Dr. Kellee Rutley or Suzy Shoberg at (530) 546-5190 for vendor information.

Experience Tahoe City's Farmers Market Wolfdale's style

Like his menu, Douglas Dale's Wolfdale's restaurant ranges far beyond the boundaries of convention, often sailing into gastronomic waters not regularly charted.

Thursday, Aug. 13, the landmark North Shore eatery and the Tahoe City Farmer's Market combine in offering an educational and fun cooking class.

Participants arrive at Wolfdale's at 9 a.m. After introductions, the class is broken up into four groups — each with a course assignment: appetizer, salad, entrée and dessert. Each group then accompanies Chef Dale to the nearby Commons Beach, location of the weekly Farmer's Market. Members pick the freshest fruit and vegetables from regional ranches and farms. Returning to the restaurant, Chef Dale shares his culinary magic, instructing and guiding the aspiring staff in the creation of their four-course luncheon.

Diners enjoy their preparations with a sit down meal. Wolfdale's sommelier Jim “JB” Budny adds to the festivities with a selection of wines to pair with each course. The Wolfdale's Farmer's Market Cooking Class is limited. Cost for class is $90 per person.

Celebrating its 31st season, Wolfdale's Cuisine Unique is located at 640 N. Lake Blvd. in Tahoe City. For more details, information and reservations please call (530) 583-5700.

Drumming workshops

Truckee Community Drum Circle, For Goodness Sake, Downtown Truckee. Facilitated by Liz Broscoe, Drumchik Productions, www.drumchik.com, Thursday, Aug. 13, from 5 to 7 p.m. All are welcome. Women's Empowerment Drumming Workshop. Aug. 22, 1 p.m., For Goodness Sake. Experience the creativity and power of the drum. Before the drum was created in Africa, women created rhythm while they worked to pass the time more joyfully. Broscoe of will teach fundamental techniques of West African djembe and dunnun drums, while presenting the history and culture of drumming. Cost: $30 with your own djembe, $35 with rented drum. Dunnuns will be provided. Please bring a beverage/snack for the break.

To register contact Liz Broscoe at (530) 318-2330 or lizbroscoe@aol.com.

Try it, you'll like it

Have you ever wanted to try acupuncture or chiropractic, but have either been too afraid or don't think you can afford it? Polucha Chiropractic and Tyler Bruno Acupuncture are hosting a Community Wellness Outreach on Saturday, Aug. 15 from noon to 4 p.m. Introductory chiropractic and acupuncture treatments at the economical rate of $25 a session.

Staying healthy is more important than ever in this unforgiving economy. Community Wellness Outreach provides a means for locals to get the healthcare they need, but cannot afford during these stressful times. Call for an appointment or drop by the office and you can experience the safe and effective natural healing modalities of chiropractics and acupuncture at a minimal cost.

Cash, check and credit card accepted, no insurance for these treatments. At Donner Lake, 13450 Donner Pass Road, Suite A, Truckee, (look for the red awning that says Lakeside). Phone: Chiropractic (530) 582-1228; Acupuncture (310) 930-7312.

Overview of Ayurvedic healing methods

Monday Aug. 24, from 7 to 8:30 p.m., Sierra Hot Springs, Sierraville. The tools of Ayurvedic healing are the five-sense therapies, including diet, herbs, color and aromatherapy, body therapies and sound healing. Ayurveda also employs a special detoxification process known as Pancha Karma as well as many yogic practices as therapy, especially for the mind. Ayurveda and Nutrition, Monday, Aug. 31, from 7 to 8:30 p.m. Introduction to the six tastes and constitutionally correct diets. Learn how you can transform your grocery shopping, cooking and eating meals into a more conscious act. Introduction to the “Sadhana of Eating.” Sadhana means taking an every day event and turning it into a spiritual practice. Visit sierrahotsprings.com.