Truckee nonprofit hosting ‘Are Cravings a Weakness?’ talk Friday
For Goodness Sake in Truckee is hosting a presentation, “Are Cravings a Weakness?”, from 6:30-8 p.m. Friday, Nov. 7.
Jenna Granger, a health coach, wellness educator, and Art of Living leacher living in the Tahoe area, will lead the discussion.
“So many of us live in a world that is taken over by food. We crave chocolate, coffee, sugar, ice cream, chips, french fries, alcohol …. and often we find ourselves giving in to these desires,” Granger said. “Even when we know we may not feel our best when we do. So why do we have these cravings? What are they trying to tell us?”
During Friday’s talk, attendees will understand how to decipher their own cravings by exploring the “5 Major Causes of Cravings,” Granger said.
“And you will leave with three things that you can start doing right away that will support you in finding your balance with your diet and lifestyle,” she said.
There will be time for questions and answers. Call 530-550-8981 to register. To learn more about For Goodness Sake, a Truckee nonprofit, visit goodnesssake.org/.
Support Local Journalism
Support Local Journalism
Readers around Lake Tahoe, Truckee, and beyond make the Sierra Sun's work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.
Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.
Your donation will help us continue to cover COVID-19 and our other vital local news.