Learn how stress affects the body and tips for managing with Women Empowering Women | SierraSun.com

Learn how stress affects the body and tips for managing with Women Empowering Women

Understanding how stress affects your body and how you can manage it is the topic for the Women Empowering Women meeting Friday, March 12, 10 a.m. 2010, For Goodness Sake, 10157 Donner Pass Road in Truckee. Everyone has stress, especially in this difficult economy. Unmanaged stress can be harmful to your health. Presenter Carolyn Willette, RN, will address the physical toll stress places on your body and give an overview of understanding your particular stress responses. Join WEW as they continue to search for ways to achieve balance and harmony.

Willetteand#8217;s interest in the mind-body connection of healing began many years ago and led her to become a Biofeedback practitioner and Reiki Master. A presenter at many community events, her goal is to help individuals reach their highest potential for healing. During her years in the healing sciences, she has observed first-hand the resilience of the human body and spirit. Seating is limited so reservations are highly suggested. Please leave a message for Martha at 587-4429 or e-mail happygoldens@sbcglobal.net to reserve a place. Donations are appreciated.

Women Empowering Women is dedicated to providing motivational speakers who address different aspects of achieving balance and harmony through the Mind, Body and Spirit. For more information about our organization email bobpatnash@aol.com.