Truckee Tahoe Health & Wellness Announcements | SierraSun.com

Truckee Tahoe Health & Wellness Announcements

Restore Health and balance to the body, mind and spirit April 26, from 3 to 6 p.m. at the Tahoe Wellness Center in Kings Beach. Learn to quiet the noise and drama and think with the heart. Alter the speed, shape and function of the energy around you. Experience The Seven Living Words that expand and empower your daily life. Dissolve old habits and generate thoughts that master certainty.For information about the Tahoe Wellness Center, 695 Wolf St., Kings Beach, call 546-8201 or visit http://www.laketahoewellnesscenter.com. Cost is $35. Please RSVP by April 23 to Marc Hiscox (775) 267-9501, http://www.ToBelieveIsToBe.com.

BloodSource welcomes blood donors, rain or shine, to centers and mobile drives during April. Weather experts are crying for rain, taxpayers are dreading IRS forms and patients need blood for unexpected health crises. You cant force it to rainyou cant get money from an empty bank accounthowever you can save up to three lives by donating blood at BloodSource centers or mobile drives. Mitzy Edgecomb, BloodSource Director of Operations, remarks, We are grateful to blood donors for taking time out of their busy schedules to help others. Their gifts truly save lives. Save lives by donating at Truckee Community Blood Drive, Thursday, April 23, from 11 a.m. to 6 p.m. Located at the Veterans Hall , 10214 High St. No appointment necessary.Call Gayle Graves at (916) 453-3042 for information.

Upcoming exercise and weight loss programs at the Tahoe Center for Health and Sports Performance. April 28, Re-Fit at 7 a.m., Weight Loss Clinic at 5:30 p.m., Boot Camp at 6 p.m. May 4, Golf Clinic at 4:30 p.m. Call 587-3769 for information.

The Northstar Property Owners Association is offering a series of six Red Cross Lifeguard Training and Recertification classes throughout May. Cost is $125 (includes material), or $45 for recertification. Must be 15 or older. Classes will be held May 2, 9, 10, 16, 17 and 23. Each class will consist of pool and classroom time. Bring a lunch, swim suit, towel and change of clothes. Participants must be able to swim 500 yards continuously, dive, and surface dive and tread water. Sign up at the Northstar Property Owners Association at 2200 North Village Dr. in Truckee. For more information call 562-0322.

A total body detoxification and liver cleansing program can improve energy, stamina and immunity. This four-week experiential course helps you discover a new relationship with food, minimize chronic symptoms, eliminate food cravings, eliminate food allergies, learn about key dietary supplements, and move beyond dysfunctional patterns of eating. Offered by Dr. Ann Sura, ND & Mark Sura, MS, certified Health Coach. Call 546-7875 for information. Office located at 8130 N. Lake Blvd., Kings Beach. Bring a friend, spouse, or partner and save. The course includes physician and nutritionist monitoring, metabolic clearing formula, diagnostic toxicity appraisals.

Lake Tahoe residents are welcomed to worship at interfaith Celebration of Creation services at St. Patricks Episcopal Church, 341 Village Blvd., Incline Village April 25 and 26. Planned in connection to Earth Day, the services will feature music and interfaith reflections that celebrate the earth.The informal 5:30 p.m. family service on Saturday will be followed by a potluck dinner, activities for children and youth, and a discussion of green theology for adults.Sunday, all are invited to hear and discuss a recorded address by the Rt. Rev. Steven Charleston, at 9 a.m. Visit genesiscovenant.org. The following 10 a.m. worship led by St. Patricks rector Rev. Dr. James Beebe will conclude with a coffee hour and display of the churchs new green ministries.People of all ages and spiritual traditions are invited. Call (775) 831-1418, or visit http://www.tahoeepiscopal.org.

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Revolution Athletics Training Center in Truckee, home of CrossFit Truckee and Charles Gracie Brazilian Jiu-Jitsu is fresh out of excuses. No more I dont have enough time. I dont know what to do with those machines. Or I dont have anyplace to put the kids.CrossFit Truckee offers two morning classes perfect for Moms where children are welcome. These coached workouts are a half hour of constantly varied functional movements, executed at high intensity, and are always scaled to your ability. Reach your peak fitness in morning or evening classes. CrossFit uses the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. To find out about our Summer Hours and Outdoor Activities, contact Kelly at 587-3226 or log on to http://www.bjjtruckeetahoe.com.

Are you living your passions? Youll leave this Passion Test seminar having discovered your top five passions things that are most important to you in your life. Align your life with passions to experience more joy and fulfillment. Find the one secret that will guarantee you how to live a passionate life. Discover the formula for creating whatever you choose to have in your life. From the best-selling book of the same name, the Passion Test is simple to take, fun to do and profoundly effective.The workshop will be offered by certified Passion Test facilitator Cathy Norris on May 6, from 6 to 9 p.m. in Incline Village at M Studio Salon, 774 Mays Blvd., Suite 14 (in Village Center). The cost is $50. Please call (775)-232-3394 or e-mail cathy@cathynorris.net for information and to register.