Breath of Life Workshops bring tools for transformation |

Breath of Life Workshops bring tools for transformation

Matthew Sanderson

TRUCKEE, Calif. andamp;#8212; The breath is the most powerful, accessible tool we have to transform our experience of life and health. Breath purifies the blood, alters body chemistry, balances emotions, clears the mind, and expands consciousness. Spiritual teacher, healer and bodyworker, Matthew Sanderson, is visiting the area from his spiritual retreat and sustainable community in Fiji to teach a series of breath classes and workshops throughout summer.Said Sanderson, andamp;#8220;Breathing is a natural process, and thus, can be taken for granted. Yet, within each breath are the keys to higher consciousness, unlimited energy, amazing inspiration, connectedness, empathy, freedom, and wellness.andamp;#8221;Sandersonandamp;#8217;s workshops, retreats, and personal trainings draw participants dealing with issues such as anxiety, depression, sleep disorders, asthma, fatigue, career, relationships and the desire for accelerated personal growth.andamp;#8220;The Breath of Life practice also provides increased energy, vitality, longevity, and higher consciousness, including direct experience of ancient, powerful techniques that form the foundations for many of the world’s most well-known religions and spiritual practices,andamp;#8221; said Sanderson.Breath of Life donation-only workshops and affordable retreats are being held in Truckee at Sierra Sports andamp; Spine Healing Center and Joyful Life Acupuncture through the fall. View times and more information at or call 707-486-5567.

Support Local Journalism


Support Local Journalism

Readers around Lake Tahoe, Truckee, and beyond make the Sierra Sun's work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.

Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.

Your donation will help us continue to cover COVID-19 and our other vital local news.

For tax deductible donations, click here.

Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.

User Legend: iconModerator iconTrusted User