New Yearand#8217;s Resolution 2011: Get in shape with dance fitness in Kings Beach | SierraSun.com
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New Yearand#8217;s Resolution 2011: Get in shape with dance fitness in Kings Beach

Special to the Sun

KINGS BEACH, Calif. and#8212; Fitness enthusiasts worldwide will have just as much fun burning off the and#8220;holiday caloriesand#8221; as they will enjoying their favorite festive foods. For 41 years, Jazzercise, the worldand#8217;s leading dance fitness program, has helped people obtain their New Yearand#8217;s Resolution goal of getting in shape. Choreographed to todayand#8217;s hottest music, each 60-minute Jazzercise group fitness class offers a fusion of jazz dance, resistance training, Pilates, yoga, cardio box and Latin style movements.

and#8220;We put a premium on providing our customers with a fun and effective total body workout,and#8221; said Jazzercise instructor Ginny Smith. and#8220;Every Jazzercise class offers a friendly workout environment, quality instruction and innovative choreography.and#8221;

Smith has taught Jazzercise for 27 years at the North Tahoe Event Center, 8318 N. Lake Blvd., Kings Beach. To learn more about Jazzercise, visit Jazzercise.com or contact Smith at sbsmith9601@sbcglobal.net or 530-546-7745.

Class schedule is Monday through Saturday, 8:45 a.m. and Tuesday and Thursday, 5:30 p.m.

Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. She has advanced the business opportunities of women and men in the fitness industry by growing the program into an international franchise business that today hosts a network of 7,800 instructors teaching more than 32,000 classes weekly in 32 countries.

The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, cardio box and Latin style movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall and#8220;feel goodand#8221; factor. Additional Jazzercise programs include Junior Jazzercise, Jazzercise Lite and Personal Touch.


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