Truckee-Tahoe Health & Wellness announcements
Content is selected from e-mail submissions to Community Editor Amy Edgett at email@example.com. Send 200 word Health & Wellness briefs via e-mail. To enter an event online, visit http://www.sierrasun.com, locate the event calendar. Click on submit an event, follow instructions. Keep event description to 50 words. Submissions are published in the print edition news space permitting.
Truckee AYSO is holding soccer registration at the Community Arts Center on Church Street, May 20 and 25, 5:30-7:30 p.m. Divisions include U6-U19. Cost is $70 per child, by cash or checks only. Forms and info is available at http://www.truckeeAYSO.org. Volunteers are needed.
May is National Osteoporosis Awareness/Prevention Month. As a community service, NaturaMed Natural Family Medicine in Kings Beach is proud to offer a free osteopenia / osteoporosis screening using ultrasound bone density technology. Ultrasound technology has a high correlation to “gold standard” DXA analysis. Screenings are quick, safe, radiation-free, and provide a quantitative assessment to predict risk for bone loss and fracture. May 21, 10 a.m.-4 p.m. at NaturaMed Natural Family Medicine. By appointment only at 530-546-0400.
What does beautiful mean to you? As the mountains and meadows effortlessly take on the beauty of Spring, this week’s Conscious Dance offers you the chance to move closer to your definition of beauty. Saturday, May 21, 6:30-8:30 p.m. on at InnerRhythms Dance Theater, 12047 Donner Pass Road, Ste. B7, Truckee. All ages welcome, a $10 donation is suggested but not required. For more information see the Sierra Conscious Dance page on Facebook or call 530-913-8256. Kick up your heels and celebrate the infinite faces of beauty.
The Truckee-Donner Recreation & Park District will offer four bocce ball leagues this summer and spaces are filling up fast. The leagues are scheduled to start play the week of June 6 and run until Aug. 25. The cost of the league is $140 per team and it is open to all ages. Teams usually consist of four to eight players. Games will be played at the bocce courts at Riverview Sports Park. For more information or to register call 582-7720.
In honor of National Physical Fitness and Sports Month in May, Jazzercise instructor Ginny Smith is offering two free weeks to all new students.Classes are held at the North Tahoe Event Center in Kings Beach, Monday through Saturday, 8:45 a.m. and 5:30 p.m. Tuesday and Thursday. For more information, please call Ginny at 530-546-7745.
Take control of your own bike maintenance and empower yourself on the trail. Join the LUNA Chix for a hands-on maintenance clinic Sunday, May 22, 1-3 p.m. Bring your bike and all of the gear/tools you normally bring on your rides. Be prepared to get dirty and have fun. This is a free clinic; donations to the Breast Cancer Fund are always greatly appreciated. For more information, e-mail firstname.lastname@example.org, find on Facebook, or http://www.teamlunachix.com.
If you are the parent of a student who will be attending seventh through 12th grades next year in the Tahoe Truckee School District, you should be aware of the new state requirement to get a Pertussis booster shot, before students can begin classes in the fall. The Pertussis booster (also known as Whooping Cough) is available through the County Health Department, or through your family doctor.Please bring proof of immunization to your school by May 31, to give school officials adequate time to process the booster so your child may begin uninterrupted in the Fall.For more information visit http://www.ttusd.org.Si usted tiene estudiantes que asistirn a los grados del 7 al 12 el prximo ao en el Distrito Escolar de Tahoe Truckee, debe ser consciente de los requisitos estatales para obtener un refuerzo de la vacuna contra la tos ferina antes de que los estudiantes puedan comenzar las clases en el otoo. El refuerzo de la tos ferina est disponible a travs del Departamento de Salud del Condado, o por medio de su mdico de familia.Por favor traiga la prueba de vacunacin a su escuela para el 31 de mayo, para permitir que la escuela tenga el tiempo suficiente para procesar la informacin para que su hijo pueda comenzar el ao escolar sin interrupciones.Para obtener ms informacin puede llamar al Distrito, o visite http://www.ttusd.org y haga clic en Seguridad.
For the love of skiing and snowboarding, Donner Ski Ranch will be open Saturdays and Sundays until the snow is gone. Buy a season pass for special prices and use by the end of this season, and throughout the next season. Visit http://www.donnerskiranch.com for more information, or call 530-426-3635.
Looking to get in shape for summer? The Truckee-Donner Recreation & Park District’s indoor track/fitness area is the perfect place to start. For a limited time, exercisers may purchase a six-month discount pass to the Track for the price of five months. Visit the Track at the Community Recreation Center or call 530-582-7720 for more info.
Bringing yoga to the people! Yoga for You is a guided yoga practice with Kate Dunn-Davenport designed to bring Yoga to the Truckee/Tahoe community in an affordable and accessible way. Cost is $5 drop-in. Sundays through June 30, 7 p.m., Tahoe Yoga and Wellness Center, 10770 Donner Pass Road, Truckee, 530-550-8333.